Claim your free preview of Chapter 1 from Ria Jekautz’s Self-Compassion and discover a new way to heal and grow. Transform your relationship with yourself and begin your journey to self-discovery, starting today.
Have you ever felt stuck in the same patterns... striving, struggling, or endlessly problem-solving... without ever finding the lasting peace you crave?
In Self-Compassion, Ria Jekautz invites you to step into a new way of living: one rooted in kindness toward yourself, deeper awareness, and the courage to create meaningful transformation.
Using the timeless framework of the Hero’s Journey, this book blends client stories, practical tools, and powerful self-healing practices to guide you back to your true power.
With self-compassion as your compass, you’ll discover how to stop fighting yourself and finally move toward the life you love.
This is more than a book... it’s your first step toward lasting change.
How To Shift From Self-Criticism To Self-Compassion: Notice when you’re hard on yourself then choose kindness, one moment at a time.
The Hero’s Journey As a Roadmap For Your Healing and Growth: Navigate your transformation with courage, curiosity, and a story worth living.
Practical Tools Like Body Scans, FasterEFT, Byron Katie’s Four Questions, and the Recode process: Quickly reset your mind and body using simple, science-backed exercises.
Guided Meditations To Deepen Your Self-Connection (with Online Audio Access): Listen, relax, and reconnect... meditations you can access anytime, anywhere.
How To Break Free From Old Patterns and Step Into Aligned Action: Drop old habits, take clear next steps, and move toward what matters most.
To help you put self-compassion into practice right away, you’ll also receive access to three powerful guided meditations: Heart Coherence and Innocence, Meeting Your Dark Side, and Blue Mist... created by Ria Jekautz.
Listen, relax, and deepen your self-awareness with audio formats you can return to anytime, anywhere. Your bonus audio guides are ready for instant access.
Ria Jekautz is a kinesiologist and Magnetic Mind coach who has spent years helping clients release stress, heal emotional wounds, and step into their creative power.
Known for her compassionate yet practical approach, she blends neuroscience, transformational coaching, and proven practices to guide individuals toward healing and self-discovery.
Now, she brings her wisdom to a wider audience through this heartfelt book.
Self-Compassion distills her years of hands-on experience, heartfelt client stories, and the tools that actually work into a roadmap for anyone seeking to awaken their potential.
This is her invitation to you: to turn self-criticism into self-discovery, and to begin your own Hero’s Journey—one compassionate step at a time.
Get instant access to Chapter 1 of Self-Compassion and discover practical ways to shift your inner dialogue, break free from old cycles, and step confidently onto your path of healing.
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